Nut Butter Chocolate Shake

servings 1
prep time 10 minutes

Satisfy your sweet tooth with this deliciously creamy Nut Butter Chocolate Shake! Using a Ripened Avocado Half as a base, blend together all the ingredients to create a simple and satisfying shake that will give you that chocolate fix while ticking off some of your vitamin quotas for the day. Perfect for breakfast on the go!

ingredients

1 Ripened Avocado Half
1 large ripe banana, peeled, sliced and frozen
2 tbsp peanut butter or almond butter (if unsalted, add a pinch of salt)
1-2 dates, pitted
1 tbsp cacao powder or unsweetened coco powder
240-360 ml of coconut/almond or oat milk

method (tick as you go)

1

Let the Ripened Avocado Half defrost slightly.

2

Blend all ingredients together except for chosen milk.

3

Add the milk in gradually to achieve desired consistency. For a thicker shake add a few cubs of ice and blend.

4

Top with cacao nibs or a few squares of vegan chocolate!

5

Prep time does not include defrosting time of the avocados.
Tip: Leave the avocado in the fridge to defrost overnight to save on time!

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