Mediterranean Loaded Fries with Chickpeas 

servings 2-4
prep time 15

 

These loaded Mediterranean Fries are topped with chickpeas, diced tomatoes, garlic, lettuce, lemon & Tzatziki sauce. This dish makes a fun appetizer, but it’s satisfying as a main dish, too! The perfect summer loaded fries recipe.

 

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ingredients

1 bag Strong Roots Proper Chips 
1 can of chickpeas, drained and rinsed well 
1 tbsp olive oil 
1 clove of garlic minced 
1 large tomato finely diced 
Juice of half a lemon 
1 small head of romaine lettuce finely shredded 

 

For the Tzatziki

250g vegan unsweetened soy or almond yogurt 
2 large handfuls fresh parsley, finely chopped 
1 clove of garlic, minced 
¼ tsp salt 
Juice of half a lemon 

method (tick as you go)

1

Preheat your oven to 200C (400F). 

2

Place Proper Chips on a baking tray and cook in the oven for 20 - 25 minutes. 

3

Mix together tzatziki ingredients in a bowl and set to one side. Can be prepared in advance and stored in the fridge for a couple of days. 

4

Mix together chickpeas, olive oil, garlic, tomato and lemon juice in a bowl. Season to your own taste with salt and pepper. 
 

5

Layer proper chips up with romaine lettuce, chickpeas and tzatziki. Garnish with some pickled onion and parsley if desired.

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