Cauliflower Hash Brown Schnitzel with Mushroom Sauce and Spätzle

servings 4
prep time 30 Minutes

This is our twist on the Austrian staple of wiener schnitzel. We swap the breaded pork for our tasty STRONG ROOTS Cauliflower Hash Browns and pair them with a traditional spätzle and mushroom sauce. Spätzle is a type of noodle from central Europe that is commonly served alongside schnitzel and other dishes.

5/5 (2 Reviews)


1 bag of Cauliflower Hash Browns
200g of red cabbage
2 lemons

Mushroom Sauce
250g of your favorite mushrooms, chopped
Half a white onion, chopped
2 cloves of garlic, minced
100g of coconut yogurt
Salt & pepper
1 tbsp of olive oil

Vegan Spätzle
200g of all purpose flour
1/2 tsp turmeric powder
250ml of your favorite vegan milk
1 tbsp of nutritional yeast
Salt & pepper
Pot of boiling water

method (tick as you go)


Preheat the oven to 200°C.


Place STRONG ROOTS Cauliflower Hash Browns on a baking tray and cook as per instructions on the bag.


Boil a large pot of seasoned water. In a mixing bowl combine the spätzle ingredients. Pass the spätzle mix through a colander into the boiling water. Cook for 4 minutes.


In a pan soften the onion and garlic in olive oil, when softened add the mushrooms. After 5 minutes add the yogurt, fold through and warm.


Remove the Hash Browns from the oven.


Assemble ingredients on a plate and serve with a charred lemon and red cabbage.

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