IRE
UK
USA 
Spinach Bites
a crisp spinach bite coated in a carrot and vegetable crumb. perfect to share, for dips, and as a side
Low saturated fat
Source of fibre
Vegan friendly
nutritional information
One serving (3 bites as sold) contains
energy
164
8%
fat
9.1g
13%
saturates
0.8g
4%
sugars
5.6g
6%
salt
0.6g
10%
Of an adult’s reference intake typical values per 100g: 909kJ / 218kcal.
Reference intake of an average adult (8400kJ / 2000kcal)
Spinach Bites
These bites are made of spinach, potato and a vegetable-based coating as opposed to breadcrumbs, which provides the perfect crunchy texture. Spinach Bites are perfect for guilt-free snacking, as a side dish or an interesting addition to a salad.
- Low saturated fat
- Source of fibre
- Vegan friendly
| Typical values ( as sold ) |
Per 100g | Per 80g |
|---|---|---|
| Energy (kJ) | 909 | 682 |
| Energy (kcal) | 218 | 164 |
| Fat (g) | 12.1 | 9.1 |
| - of which saturates (g) | 1.1 | 0.8 |
| Carbohydrates (g) | 20.8 | 15.6 |
| - of which sugars (g) | 7.4 | 5.6 |
| Fibre (g) | 6.4 | 4.8 |
| Protein (g) | 3.4 | 2.6 |
| Salt (g) | 0.8 | 0.6 |
Ingredients
Spinach 50%, Sunflower oil, Potato flakes, Breading (carrot, potato, yeast), Onion, Water, Cooked sunflower seeds, WHEAT FLOUR, Salt, Dried vegetables (onion, tomato, garlic), Black pepper.
popular recipes with
Spinach Bites
Recipe
Spinach Bites With Char-Grilled Aubergines, Pomegranate & Citrus Tahini Dressing.
servings 4
prep time 30 minutes
Recipe
Roz’s Cheesy Sweet Potato Dip with Spinach Bites
servings 1 LARGE BOWL
prep time 30 MINUTES