Mixed Root Vegetables Fries

Beetroot, carrot, and parsnip, coated in a light rice flour batter for a crisp fry. Rainbow brights for life.

  • Gluten free
  • Low saturated fat
  • Source of fibre
  • Vegan friendly

nutritional information

One serving (80g as consumed oven cooked) contains:

Energy Kcal

132
7%

Fat

6.8g
10%

Saturates

0.6g
3%

sugars

6.7g
7%

salt

0.32g
5%

Of an adult’s reference intake. Typical values per 100g as consumed: 690kJ / 165kcal.
Reference intake of an average adult (8400kJ / 2000kcal)

Mixed Root Vegetables Fries

Your favourite hearty root vegetables just got even more tasty. We brought together beetroot, carrot, and parsnip and coated them in a light rice flour batter for a rainbow alternative to fries.

  • Gluten free
  • Low saturated fat
  • Source of fibre
  • Vegan friendly
Typical values Per 100g
(as sold)
Per 80g
(as consumed oven cooked)
Energy (kJ) 529 552
Energy (kJ) 127 132
Fat (g) 6.1 6.8
- of which saturates (g) 0.6 0.6
Carbohydrates (g) 13.9 14.0
- of which sugars (g) 7.3 6.7
Fibre (g) 4.9 4.4
Protein (g) 1.7 1.7
Salt (g) 0.36 0.32

Ingredients

Carrot 29%, parsnip 28.5%, red beetroot 28.5%, sunflower oil, rice flour, modified potato starch, potato dextrin, maize flour, salt, tapioca dextrin, raising agents: diphosphates and sodium carbonates, stabilisers: methyl cellulose and xanthan gum, colours: paprika extract and curcumin.

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