The Bean & Beet

Beans, beets and bulgur wheat. A bóld combination for fans of adventures in flavours.

  • High in fibre
  • Low saturated fat
  • Low sugar
  • Vegan friendly

nutritional information

One serving (75g as consumed oven cooked) contains:

Energy Kcal

179
9%

Fat

8.9g
13%

Saturates

0.9g
5%

Sugars

1.6g
2%

Salt

1.15g
19%

Of an adult’s reference intake. Typical values per 100g as consumed: 995kJ / 238kcal. Reference intake of an average adult (8400kJ / 2000kcal)

The Bean & Beet

A flavour filled favourite that’s got lots of the good stuff inside: kidney beans, beetroot, and bulgur wheat. Delicious sandwiched between toast and smothered in grilled cheese, or swaddled in leaves and crunchy vegetables as part of a wrap, the Strong Roots Beet & Bean is a freezer must have.

  • High in fibre
  • Low saturated fat
  • Low sugar
  • Vegan friendly
Typical values Per 100g
(as sold)
Per 75g
(as consumed oven cooked)
Energy (kJ) 848 746
Energy (kcal) 203 179
Fat (g) 10.4 8.9
- of which saturates (g) 1.0 0.9
Carbohydrate 19.1 17.5
- of which sugars (g) 2.2 1.6
Fibre (g) 7.6 6.6
Protein (g) 4.7 4.4
Salt (g) 1.27 1.15

Ingredients

Kindney Beans 24%, Water, Sunflower oil, Crumb (Beetroot 5%, Potato, Yeast), (Cooked bulger wheat (GLUTEN) 7%, Beetroot 6%, Carrot, Potato Flakes, WHEAT FLOUR (GLUTEN), Bread Crumbs (WHEAT FLOUR (GLUTEN), Salt,Yeast),Corn Starch, MUSTARD (Water, Mustard SEED), Vinegar, Sugar, Salt, Flavour, Spices)Salt, Dried Vegetables(Onion, Tomato, Garlic), Herbs, Lemon Jucie concentrate, Garlic Powder.

For allergens see ingredients in BOLD

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